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Week highlights resources

January 26, 2021
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| fofabvlic

first_imgSupport a Belle, Love a Belle, a weeklong program dedicated to providing resources for girls struggling with depression and anxiety, begins today at Saint Mary’s. Senior Meghan Casey, vice president of Student Government Association (SGA), said Support a Belle, Love a Belle draws attention to a sensitive issue for college women. “It is a really important issue on our campus and even more important for us to let the students know that there is support for them,” Casey said. “This is a small campus, so it is so important for us, as student leaders, to promote our resources and promote our sisterhood.” Casey said her job includes making sure students know resources for girls who suffer from anxiety and depression are readily available, and support is always there when students need it. “The SGA door is always open as well,” Casey said. “We want students to know that we can provide a safe place for them.” Senior Maureen Parsons, president of SGA, said many girls are already struggling with depression and anxiety when they enter college, but they do not frequently voice their feelings. “Students don’t realize that they are not the only one suffering because they don’t talk about it,” she said. “We are highlighting these issues with events to show students that they are not alone.” Junior Kat Sullivan, SGA vice president of external affairs, said she hopes these events will encourage people on campus to be more open about these issues. “The big thing we want to emphasize with Support a Belle, Love a Belle week is that at Saint Mary’s, we are part of a sisterhood,” Sullivan said. “I wanted to be involved with these events because I have struggled with these issues myself.” Support a Belle, Love a Belle, which now has a committee of 20 members, has grown greatly since it began last year, Sullivan said. “We are really excited to see how everything falls into place,” she said. With such positive involvement from students, Casey said she hopes the program is able to create a club in the upcoming years. “So many girls are interested, so I think it would make a great organization for years to come,” she said. Having a great support system is key to making this week successful, Sullivan said. “This week will hopefully carry out as we continue the rest of our collegiate careers and even after we graduate,” she said. “It is truly important for girls to recognize that everyone struggles and we are here to support those who need it. We have wonderful resources on campus that everyone should be made aware of.”last_img read more

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Jaguars fine Telvin Smith $88K for missing minicamp

August 16, 2020
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| imydifjy

first_img Redskins’ Dwayne Haskins is ‘for sure’ a contender to start at quarterback, Jay Gruden says Smith announced in May that he will not be playing in the 2019 season for personal reasons, and while he addressed the trade rumors he’s been involved in, he reiterated that he isn’t retiring. He will instead use the time away from the field to get his “world in order.”Smith, a fifth-round selection of the Jaguars in 2014, signed a four-year contract extension worth $45 million in 2017, the same year he earned his first Pro Bowl selection.In his five seasons with the Jaguars, he has 587 combined tackles with 7.5 sacks and nine interceptions, three of which were returned for touchdowns. Cowboys’ Rico Gathers suspended 1 game for violating NFL substance abuse policy Texans end pursuit of Nick Caserio; Patriots drop tampering charge Photo of Telvin Smith instagram post: pic.twitter.com/BPbUgvCWMy— Demetrius Harvey (@Demetrius82) June 15, 2019The letter showed the Jaguars fined Smith $14,775 for missing the first day, $29,550 for the second and $44,325 for the third, adding that the sanction is required by the 2011 collective bargaining agreement.Smith didn’t seem concerned, though, as he added, “it’s still love!!” Related News Jaguars defensive end Yannick Ngakoue also missed minicamp as he seeks a new contract and is expected to be penalized as well. Telvin Smith’s absence from Jacksonville’s three-day mandatory minicamp last week was duly noted.The Jaguars linebacker posted a picture to his Instagram story on Saturday that included a letter from the team saying he had been fined $88,650 for failing to attend.last_img read more

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Less taxing

January 11, 2020
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| nvwzmemr

first_imgWASHINGTON Telephone users, energy-savvy homeowners and parents of older teens should pay special attention at tax time this year. Many changes affecting 2006 tax returns are aimed squarely at you. On balance, the news is good. Even if you don’t have to file a tax return, you can get a refund on certain telephone taxes. And late last year, Congress reinstated several popular tax breaks for the middle class, including a deduction of as much as $4,000 for higher-education tuition and fees. The provision, which expired at the end of 2005, was designed to help taxpayers whose incomes put them beyond the reach of two education tax credits that primarily help moderate- and lower-income families. Lawmakers also reinstated a deduction for state and local sales taxes that primarily benefits people living in states without an income tax. Also restored was a deduction of up to $250 for teachers’ expenses. Congress also took something away from family pocketbooks last year – raising the age at which teens are subject to the “kiddie” tax, the tax on the child’s investment income that must be figured at the parent’s top rate instead of the child’s generally lower rate. Before, only those younger than 14 were subject to the higher tax; now, those younger than 18 are included. That change may ensnare earnings on certain college funds or savings vehicles started before taxpayer-friendly 529 college plans became widely available. And there’s a bit of bad news for pack rats. Taking a tax deduction for charitable donations of the deteriorating junk in your attic is harder. Household goods and clothing donated after Aug.17 must be in “good used condition or better” to qualify for the deduction, available to taxpayers who itemize. But if you improved your home’s energy conservation, you may be able to take a residential energy credit. A credit is a dollar-for-dollar reduction in tax liability, whereas a deduction only reduces the income against which tax is assessed. Homeowners who purchased insulation, certain energy-efficient windows, hot water boilers, furnaces, air conditioners or similar equipment in 2006 can claim the residential energy credit. Taxpayers can take a credit for 10percent of the cost, though there’s a maximum, and specific limits apply to certain equipment. People who purchased hybrid or other alternative-fuel vehicles can also take a credit, though it’s reduced if the manufacturer has sold 60,000 or more such vehicles. A list of vehicles and their credits is on the Internal Revenue Service Web site at http://www.irs.gov. Most taxpayers can claim a one-time refund on federal excise taxes for long-distance telephone service – whether for land line, cell phone or Voice over Internet Protocol. The government stopped collecting the 3percent tax after July 2006 as businesses won a battle against it. You can claim either a standard refund of $30 to $60, depending on the number of exemptions checked on your tax return, or the actual excise taxes paid for service billed between March1,2003, and July31,2006, if you have phone bills documenting the tax. You don’t have to itemize deductions to claim this refund. Even if you aren’t required to file a tax return – perhaps your income was too low – you can still get the refund. There’s a new form, 1040 EZ-T, for this purpose. This year the IRS will, if requested, deposit a refund directly into three separate financial accounts, such as checking, savings and retirement. The idea, IRS Commissioner Mark W. Everson said, is to encourage savings and dampen demand for refund-anticipation loans, which provide quick cash for high fees using the expected refund as collateral. Also for 2006, the usual inflation-related increases are in place for personal and dependent exemptions, standard deductions, thresholds at which certain tax benefits begin to phase out and the maximum income for claiming earned income credit. There’s a slight increase in income threshold for the phase-out of the deduction for IRA contributions by joint filers already covered by retirement plans at work. There’s a new wrinkle affecting taxpayers who’ve hit age 70 , the age at which required minimum withdrawals from IRAs begin. They can now make a direct transfer of up to $100,000 from the IRA to a qualifying charity. The amount of that transfer is excluded from taxable income. Though this may primarily benefit wealthy taxpayers who don’t need the money, it’s also a way for the less well off to avoid paying income taxes on their required IRA withdrawals and to put the money to charitable use. In another IRA-related change, military personnel who received nontaxable combat pay in 2006 can include that as earned income when figuring IRA contributions. That gives them a higher IRA contribution, and if they put money into a traditional IRA, it may also mean a higher tax deduction. (Contributions to Roth IRAs aren’t tax-deductible, though they have tax benefits later on.) Congress’ restoration in December of the expired deductions for education expenses and state and local sales taxes came too late to be reflected on 2006 tax forms and publications, which were printed earlier in the fall. To incorporate the changes, the IRS says that some lines on the forms will essentially do double duty: For example, Line 5 of the Schedule A itemized deductions form is for state and local income taxes, but taxpayers who choose to deduct state sales taxes instead will enter that figure there. The IRS says it will send updated instructions to taxpayers who are mailed tax packets. But with electronic tax preparation and filing skyrocketing, not many people still receive such packets. All forms and instructions are posted on the IRS’ Web site. FILING DEADLINE: April 17. The usual deadline, April 15, is on a Sunday, and the next day, April 16, is Emancipation Day in the District of Columbia, a legal holiday there under a new law. Although it’s not a federal holiday – and the IRS will be open that day – the agency has extended the tax filing deadline to April 17 because of a federal statute that says District of Columbia holidays have a nationwide impact. This change came too late to be reflected in IRS forms and publications for the 2006 tax year, which had already been printed. FILING EXTENSION: Automatic six-month extension to Oct. 15, as long as Form 4868 is filed by the April deadline. WHAT’S NEW: For taxpayers who itemize, there are stricter rules for charitable deductions of household goods. Items donated after Aug. 17, 2006, must be in “good used condition or better” to qualify for the deduction. Inflation-related increases for personal and dependent exemptions, standard deductions, thresholds at which certain tax benefits begin to phase out, maximum income for claiming earned income credit, slight increase in income threshold for phase-out of deduction for IRA contributions by joint filers already covered by a retirement plan at work. Age at which teens are subject to the “kiddie” tax on investment income is raised to under 18; it had been under 14. Telephone tax rebate: Taxpayers can claim a standard refund of $30 to $60, depending on the number of exemptions checked on the tax return. (If you have records of actual taxes paid for service billed from March 2003 to July 2006, you may claim that amount; file Form 8913.) Even if you aren’t required to file a tax return – perhaps your income was too low – you can still get the refund. There’s a new form, 1040 EZ-T, for this purpose. EXTENDED TAX BREAKS: Several popular tax breaks that expired at the end of 2005 were restored by Congress in its final days last year. Among them: a deduction of up to $4,000 for qualifying higher-education tuition and fees, and a deduction of up to $250 for teachers who pay for school supplies with their own money. Also extended was the deduction for state and local sales taxes, which primarily benefits people living in states where there is no state income tax. ENERGY CREDITS: Available for certain energy-saving home improvements and for hybrid and alternative-fuel vehicles. FREE E-FILING: The IRS’ Free File Alliance with tax-software companies allows taxpayers with incomes of $52,000 or less to prepare and file returns online for free if they access the program through the IRS Web site at www.irs.gov. REFUNDS: For the first time, the IRS will split a taxpayer’s refund into three different financial accounts, such as checking, savings and retirement accounts, if asked; file Form 8888. It should take no more than two weeks to receive a refund from a tax return filed electronically, no more than eight weeks for a paper-filed return for which the filer is receiving a paper check from the government. To check refund status, go to the IRS Web site and click on the “Where’s My Refund?” link on the left. When prompted, enter your Social Security number, filing status and exact amount of the refund shown on your 2006 tax return. Or, call the refund hotline at (800)829-1954. IRS FORMS/PUBLICATIONS: Download these at www.irs.gov by going to “Forms and Publications” – or order by mail by calling (800)829-3676. ONLINE TAX HELP: www.irs.gov. This is a robust Web site with links to every tax topic. There are interactive tools for calculating withholding and earned income credit, along with interactive history lessons, games and “Tax Trivia.” PHONE TAX HELP: (800)829-1040 for individuals, (800)829-4059(TDD) for those with hearing impairment, (800)829-4933 for businesses. However, it can take time to get through. To reduce the time taxpayers wait to speak to IRS representatives, the agency blocked more calls in 2006 than it did in 2005. The result was that more callers waited less time to speak with a representative, but more taxpayers were disconnected, according to a report to Congress last year by the Treasury Department inspector general for tax administration. – Associated Press 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set!last_img read more

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Benghazi trip like a vacation for us- Polack

January 6, 2020
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| ktdnvllh

first_img0Shares0000Gor Mahia head coach Steve Polack walks to his technical area during the Mashemeji Derby on November 10, 2019. PHOTO/Timothy OlobuluNAIROBI, Kenya, Nov 13 – Gor Mahia head coach Steve Polack believes the team’s trip to Benghazi in Libya for the international break will be a welcome breathe of life as they look to keep their early season problems behind their back and focus on defending their league crown.Gor will travel to Benghazi on Thursday evening after a short stay in Cairo ahead of their friendly match against their hosts Al Ahli on Saturday. They arrived in Cairo on Tuesday where they will transit to the neighboring Libya. “We are going away which is a good thing. It is a match with no pressure, away from home and an opportunity for us to do some stuff and train. It will also be a chance for us to calm down and focus. It’s like a small vacation for us,” Polack told Capital Sport.Gor were eliminated from the CAF Confederations Cup after losing to DR Congo’s DC Motema Pembe in the play-offs, that loss coming on the backdrop of a silent player mutiny over unpaid salaries and allowances.They went on to lose their first league match 1-0 to Mathare United, but bounced back from that midweek loss to an emphatic 4-1 victory over arch rivals AFC Leopards in the Mashemeji Derby last Sunday at Kasarani.Gor Mahia players line up before the Mashemeji Derby on November 10, 2019. PHOTO/Timothy OlobuluPolack believes that victory, and the much needed rest in the away trip to Benghazi will put his side back into focus as they look to clinch a record 19th league title.“I was over the moon and lost for words over that victory. Our first half was terrible to be honest. Some few words were said at half time and I am glad that they responded with a good performance in the second half. When we went 2-0 up, I knew we had won the game,” the tactician recollected.“That victory gives great confidence to the team because we bounced back from a loss with style. We go to the break feeling confident because we are top of the league,” the tactician offered.Gor travel to Benghazi for the fully paid friendly match which Polack will use to test most of his fringe players especially with most of the first team stars involved with their national teams.The game will be played on Saturday night.0Shares0000(Visited 33 times, 1 visits today)last_img read more

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